HEALTH

Having a blocked nostril can be a frustrating problem. This article will explain the causes and how to address it....

The color of your urine changes with your hydration level but may also change due to pigments in your food...

Sweet potatoes are a staple food in many parts of the world. They are a good source of fiber, potassium,...

Add a multivitamin to your diet to ensure you are getting enough of your essential daily nutrients. Here are our...

• Situation being monitored, says Centre for Disease Control• NMA commends Osinbajo for choosing local hospital in complex surgery Nigeria...

A recent study suggests that with return to a yam-and-palm-based diet and the minimisation of wheat gluten and milk lactose,...

It’s a common myth that getting fit is only about eating healthy and exercising. In reality, creating a healthy lifestyle...

Often given a bad name because of their high-cholesterol content, which is not completely justified, eggs are actually one of...

We get it, drinking bitter life juice is not necessarily the most fun thing to do in the world but...